Kindness

Kindness

I am so proud to be an Albertan. The natural disaster in southern Alberta has brought out the strength, kindness and compassion in so many people. One of my dear friends, Debi Stephenson, spear headed a request for grad dresses and the response has been overwhelming....
5 Easy Ways To Help Your Child Deal With Anxiety

5 Easy Ways To Help Your Child Deal With Anxiety

Lately, I’ve heard from several parents that they are struggling with how to help their child deal with anxiety. This anxiety is often triggered by pretty common occurrences. Examples of these triggers include things like going back to school after missing a few days...