Loving Yourself

Loving Yourself

February is here and you can’t help but notice all the reminders about Valentine’s Day. I always love the month of February. This is the month I focus on the people in my life that I love and who love me. I enjoy finding creative ways to let my family and friends know...
Kindness

Kindness

I am so proud to be an Albertan. The natural disaster in southern Alberta has brought out the strength, kindness and compassion in so many people. One of my dear friends, Debi Stephenson, spear headed a request for grad dresses and the response has been overwhelming....
Calgary Flood

Calgary Flood

These past few days have been very emotional due to the flooding in southern Alberta. I was born and raised here in Calgary and I have never experienced anything like this. I am very grateful that my family is safe and that our home was not affected by the flooding....